Garmin and Oura, as shown below, add tracked exercise calorie burn onto your Active Metabolic Rate (AMR), while Honor uses the method of taking your Basal Metabolic Rate (BMR) from personal info like age, height and weight and then adding active calories on top. Again, this figure is generally very variable between devices due to how a company chooses to track it, and it's certainly just an estimate, but the Band 7's data is right among much more expensive options. Total calorie estimates also manage to live in a steady range. Still, you're still able to figure this out and get the correct info when zeroing in on specific days. The data in the app is pretty sloppy, though - noting our bedtime as around 3pm and wake time as 1am. Wareable Honor Band 7 (left) sleep tracking vs. While sleep stages and sleep scores were sometimes way out when compared to the Oura Ring Gen 3 Horizon and Whoop 4.0 - two devices we consider to be at the peak of wrist-based sleep tracking - it was able to reliably give an indication of the time we fell asleep and woke up.Īnd given the fact we don't tend to put too much stock into sleep stage accuracy, we think this Band 7 is more than good enough at this price. Sleep monitoring accuracy is a similar story, which is encouraging. It's also nicely presented in the companion app, giving you breakdowns of your steps over multiple periods and comparisons to the previous week. Wareable Honor Band 7 (left) step tracking vs. It has a very slight tendency to overreport steps, but this is nothing drastic in comparison to the wild fluctuations you can get from some cheaper devices. The estimate of your distance and steps covered comes from the internal accelerometer and gyroscope motion sensors, and, compared to the Garmin device we tested it against, it matches up pretty well. Unlike with the last generation, this is all then presented in the Honor Health app, as opposed to Huawei's equivalent. Like any device at this price range, the Band 7 is built for the basics - step tracking, sleep monitoring and calorie burn estimates. Wareable The always-on display is one of the very few new features on offer. It's disappointing that Honor hasn't moved things on and perhaps upgraded the case material or display size, but, for the price, we don't think you can find many better designs. And, at least in our case, we've had no issues with screen steam or any other damage after wearing the Band 7 in the shower during testing.Īll in all, then, the design ticks the same boxes as it did back in 2021. We've highlighted the potential for variance in such ratings in our guide to water resistance ratings, but, really, this should be fine for short bouts in the water. Honor has also removed the brand stamping that was previously on the left side of the Band 6, which is a bit nicer.įor anybody interested in showering or pool swims with the Band 7, we should also point out that it's tagged with a 5ATM rating - meaning it should be able to withstand pressures equivalent to 50m depth.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |